Don Foose is one of Cleveland's hardcore metal music legends, but he's also a vegan, certified personal trainer, and raw foods advocate. In his recently published book, Raw Life, he talks about the benefits of a healthy raw food diet. Don will be sharing his experience and insight into raw foods along with ways he has incorporated a raw foods diets into his busy lifestyle. He'll share recipes for raw food meals and elixirs, and he'll offer helpful information on juice fasting.
This is a free event, but we ask that you save your seat via Eventbrite.